If you masturbate many times a day and have a healthy, satisfying life, good expérience you. But if you masturbate many times a day and you're missing work or giving up nous sex with your partner because of it, consider seeing a sex therapist.
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If you would like to masturbate less, consider talk therapy. You could also try cutting down by replacing masturbation with other activities. Next time you have année urge to masturbate, you can try:
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Is there more to sex than pleasure? Read nous-mêmes to find démodé how sex can boost your immune system, increase your life expectancy, help you sleep, and more…
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